Are you looking to make positive changes to your life? If so, you’ll need three things: inspiration, a plan, and a way to keep yourself accountable.
Putting up a whiteboard can help with all three.
And because our goals, schedules, and interests change over time, being able to erase and replace the words on your wall is ideal.
You can use a whiteboard to inspire yourself by creating a vision board or displaying motivational quotes.
You can also use one to organize your life.
Whiteboards are a great place to create a schedule or plan on, to write a to-do-list on, or to remind yourself of things you might otherwise forget.
And finally, you can use a whiteboard to keep track of your progress by writing down your PBs or test scores.
Making your goals and achievements visual keeps you accountable and gives you added motivation to accomplish what you’ve set out to.
48 awesome things to write on a whiteboard
- It’s a beautiful day to be alive.
- I am enough.
- I am busy creating the life that I want.
- This too shall pass.
- You are more than your productivity.
- Nothing worth having comes easy.
- The world is your oyster.
- Good morning, beautiful!
- Do it for your future self.
- I am strong. I am capable. I am a force to be reckoned with.
- Fake it till you make it.
- I am in charge of my life.
- Dress for the job you want, not the job you have.
- Your vibe attracts your tribe.
- My vision board for…
- THAT GIRL morning routine…
- My study plan…
- Workout schedule…
- My highlights of the week…
- My random act of kindness of the week was…
- My long-term goals are…
- This kitchen is missing…
- Tonight’s dinner recipe is…
- Honey, please remember to…
- Dear housemate, I hope you have a great day! You deserve the world, so go out there and get it.
- Dear husband, I love you! You’re going to nail that presentation today.
- The next washing machine cycle will be on…
- Press button for service. If no one answers, do it your d*** self!
- House Rules: 1. Speak kind words, 2. When you make a mess, clean it up, 3. Always be honest, 4. Do your best, 5. Love each other.
- Our family highlights of the week…
- Dear James and Ruthie, your lunchboxes are in the fridge. Don’t forget them!
- Daily updates and challenges
- This drawing was made by…
- Poll: Would you like pizza or pasta for dinner? (Mark your answer clearly!)
- In case of an emergency, call…
- Janine’s star reward chart for…
- 14 days left till school vacation…
- When today’s homework is done, you can…
- “Whether you think you can or you can’t, you are right either way.” – Henry Ford
- “I attract into my life whatever I give my attention, energy, and focus to, whether positive or negative.” – Michael Losier
- “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
- “Look in the mirror. That’s your competition.” – John Assaraf
- “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
- “When you find your focus, it will feel as if everything is moving in slow motion.” – Annie Thorisdottir
- “Most people give up right before the big break comes—don’t let that person be you.” – Michael Boyle
- “You must do the things you think you cannot do.” – Eleanor Roosevelt
- “I am worthy of what I desire.” – Gabby Bernstein
Great things to write on a whiteboard in your room
Are you stuck in a rut and looking to level up? Something as simple as buying a whiteboard for your bedroom wall can make a huge difference.
A whiteboard in your room can serve a range of purposes.
Use a whiteboard in your bedroom to write out your daily “that girl” routine and keep yourself accountable.
Alternatively, use it to keep on top of your tasks with a to-do list. If you’re in college, you can use it create a study plan.
Anyone who is into manifestation and positive thinking can use a whiteboard as vision board or a as a place to write motivational quotes.
If you’re doing a daily step challenge, use a whiteboard to write down your daily steps. If you’re training for a marathon, write down your test times on a whiteboard.
Here are a few great things to write on a whiteboard in your bedroom.
1. It’s a beautiful day to be alive.
Life is hard. But if we allow ourselves to get too bogged down by the difficulties we face, we run the risk of having an overly negative outlook.
A whiteboard saying, “It’s a beautiful day to be alive” will remind you that life is ultimately a privilege. Taking in this positive message every morning will help you make the best of whatever life throws at you that day.
It may also influence you to give a positive response to “How’s your day going?” if someone gets in touch to see how you’re doing.
Positive energy is contagious, which means that using a whiteboard to inject a bit of optimism into your life will also be good for those around you.
2. I am enough.
Do you struggle with low self-esteem?
If you don’t believe you deserve good things, you won’t go looking for them. In fact, you may not even recognize an exciting opportunity when it presents itself to you.
Use a whiteboard to remind yourself that you are enough just the way you are, and that you deserve a happy and fulfilling life as much as anyone.
3. I am busy creating the life that I want.
One of the things they say about setting intentions for yourself is that you have to phrase them as though they are already true.
This means that instead of saying, “I will be happy,” you should say, “I am happy.”
If you want to make a change, set the intention that you are already busy creating your new reality. Putting this up on a whiteboard in your bedroom will motivate you to face your day with determination.
4. This too shall pass.
We can’t be happy all the time. If you have experienced a difficult life event recently, such as the loss of a loved one or a breakup, it may take you a little while to get over it.
Use a whiteboard to remind yourself that your feelings are temporary and that you won’t feel like this forever.
5. You are more than your productivity.
Are you prone to putting too much pressure on yourself? Do you tend to judge yourself harshly? If so, use a whiteboard to remind yourself that your worth is not your work.
You are so much more than what you earn and achieve. The people in your life don’t love you because of your diligence, they love you because you are you!
Knowing that your worth isn’t inherently tied to your accomplishments may help you to go easy on yourself.
If you are looking for something motivational to write on a whiteboard to keep you on track, think of what you would say to cheer someone up over text. We tend to be much harder on ourselves than we are on our friends, so talking to yourself like a friend can help you remember to be kind to yourself.
6. Nothing worth having comes easy.
That said, if you tend to give up when things get tough, you may need the opposite kind of reminder.
This whiteboard message that urges you not to bolt at the first hurdle can help you stick with it when things don’t go to plan.
7. The world is your oyster.
Everyone gets stuck in a rut sometimes.
If you are doing and seeing the same things day in and day out, you may forget how many different and wonderful experiences are out there waiting for you.
Reminding yourself of how much potential you have and of the wonderful opportunities available to you will go a long way toward re-inspiring you.
8. Good morning, beautiful!
If you are a single pringle and no one is texting you in the morning to say, “you are beautiful,” why not say it to yourself?
After all, it’s no less true just because its coming from you! And starting our days feeling like we look great can help us move from a place of confidence.
9. Do it for your future self.
Have you ever thought about what your life could look like in five years if you make the right choices between then and now? If you haven’t, this is a great thing to write about when you are bored and looking for inspiration sometime.
Getting an idea of where you could be headed will give you the motivation to show up for that version of yourself by making good decisions now.
Is your goal weight loss? Imagining yourself in a healthier body five years from now will give you a reason to get up and go to the gym today.
Is your goal to build a successful career? If so, reading this motivational saying in the morning might inspire you to get into work a bit early so you can be extra prepared for your meeting that day.
10. I am strong. I am capable. I am a force to be reckoned with.
Whiteboards are a great place to write positive affirmations. Affirmations are phrases or statements that we repeat to ourselves in an effort to change our mindset, and by changing our mindset, to change our life.
11. Fake it till you make it.
It’s all very well to be in touch with your feelings. Being aware of what’s going on for you and knowing where your limits are and how to respect them is important.
But sometimes, it is better to grin and bear it than to indulge a negative train of thought that may cause you to spiral.
Use the whiteboard in your bedroom to remind yourself that if you act confident no one will question you.
12. I am in charge of my life.
Reminding yourself that you are in charge of your own destiny and that you aren’t at the mercy of factors beyond your control is empowering.
Reading this positive affirmation in the mornings before you go to work or school and at night before you go to bed will help you make good decisions.
13. Dress for the job you want, not the job you have.
Hanging a whiteboard in your closet or above your dresser can inspire you to dress like your best self.
It is always tempting to leave the house in the comfiest, easiest outfit available. But will that really make you feel good? In all likelihood, taking the time to piece together a fresh outfit, adding the right accessories, and tending to your hair and hygiene will make you more confident.
Feeling like we look good tends to make us more assertive in all areas of our lives. This can help us grow our careers and gain respect from those around us.
14. Your vibe attracts your tribe.
Are you a chronic people pleaser? There is nothing worse than not being true to yourself in social situations.
Ultimately, adapting your views to avoid offending anyone around you will make you unhappy.
You’ll look around one day and realize that you spent so much time getting people to like you that you never stopped to consider whether you liked them.
This whiteboard quote will inspire you to be true to yourself so that you can attract the kind of people you actually enjoy being around.
15. My vision board for…
Vision boards offer a way to make a visual representation of your short- or long-term goals.
You can make them for the décor of a house you’re buying, for your wedding, your professional goals, your seasonal style, and much more.
Whiteboards make great vision boards, because you can always adapt them as your dreams or ideas change.
They offer the flexibility you need to be able to change your goals as you go.
Make a whiteboard vision board by buying cute magnets to incorporate the photos, magazine cut-outs, postcards, and textiles you want onto your board.
Invest in a nice set of whiteboard markers and get to work.
16. THAT GIRL morning routine…
It’s all very well to follow #thatgirl on TikTok and see watch reels of green smoothies, journaling, and gym sessions play out endlessly in front of you.
But what are you going to do about changing your own morning habits? Well, investing in a whiteboard is a good place to start.
Use it to write down the steps of your morning routine. That might look something like:
My THAT GIRL morning routine:
- Wake up
- Ten-minute meditation
- Black coffee
- Gym session
- Protein smoothie
- Prepare lunch
- Go to work
17. My study plan…
Use your whiteboard to write out your schedule in the lead up to your final exams.
Whiteboards offer a great blank canvas for all the module and week calculations that study plans involve.
Having a well-thought-out plan often makes the difference between getting a good grade and a less-than-good one and writing it out on a whiteboard gives you the flexibility to change it when you need to.
Making a to-do-list is a classic way to use a whiteboard. Your board’s flexible surface allows you to create a list with as many subsections as you want, and to divide your tasks up according to priority.
19. Workout schedule
Have you ever been trying to do a workout from your phone screen, only for your phone to keep locking between intervals?
Being able to see your workout routine written up on a wall is extremely helpful. However, because our workouts are always changing, it isn’t worth investing in getting them written up in a permanent format.
This makes a whiteboard the perfect piece of equipment to aid your workout and keep you in routine.
20. My highlights of the week
Keep a whiteboard with blank bullet points up on your wall and add to it as good things happen to you.
Having a visual reminder of your positive experiences will keep your mood up throughout the week.
21. My random act of kindness of the week was
Practicing random acts of kindness can help us feel connected to the people around us.
Why not document them on your whiteboard to remind yourself of the people you helped?
22. My long-term goals are […]
You might have a vague idea of the life you want in your mind. But how specific is that vision? And if someone were to ask you what your long-term goals are, would you know how to answer?
Why not spell them out for yourself on your wall to always keep them at the front of your mind.
Things to write on a whiteboard at home
Are you creating a home gym and want to write up your workout split for easy reference?
Want to keep track of what’s missing from your kitchen so that you don’t forget next time you’re in the grocery store?
Want to leave your housemate or partner a note or a reminder?
All of these are great reasons to use a whiteboard at home!
Need a bit more inspiration for exactly how to use it? Read through the following suggestions and explanations to see if any of these whiteboard ideas could work in your house.
23. This kitchen is missing…
We’ve all gone to the grocery store to get milk, and then walked in our front door only to realize that we seem to have bought everything in the store except milk.
Use a whiteboard to avoid repeating this situation ever again!
Keep an ongoing list in your kitchen that everyone in your household can add food and drinks to as soon as you run out of them.
Then, make sure you take a picture of it next time you go shopping.
24. Tonight’s dinner recipe is…
Want to avoid having to scroll through a recipe on your phone screen? Bypass all that inconvenient zooming in by writing recipes up on the whiteboard in your kitchen for easy reading as you cook.
25. Honey, please remember to…
Need to remind your significant other to bring the recycling to the dump? Use your whiteboard to leave them a note!
26. Dear housemate, I hope you have a great day! You deserve the world, so go out there and get it.
Handwritten notes often mean much more than texts because of the time and thought that went into writing them.
Having a whiteboard in your house will encourage you to leave the people in your life little messages more often.
27. Dear husband, I love you! You’re going to nail that presentation today.
Whiteboards can be a great way to communicate little messages to your partner! Once you both get in the habit of writing them, these notes might become a cute way to keep the spark alive in your relationship.
28. The next washing machine cycle will be on…
Trying to save on your water and electricity bills? Run washing loads at designated times and use your whiteboard to announce to your household when their next opportunity to get a clean shirt is.
29. Press button for service. If no one answers, do it your d*** self!
If you’ve started to feel like a maid in your own home, remind your family that they are just as capable of doing domestic chores as you are!
30. House Rules: 1. Speak kind words, 2. When you make a mess, clean it up, 3. Always be honest, 4. Do your best, 5. Love each other.
Use a whiteboard to teach your children or housemates good values by writing up your house rules.
Great ways to use a whiteboard as a parent
Whiteboards can be your best friend when it comes to raising kiddos.
These versatile boards can be used for everything from family anagram challenges to getting your child interested in meteorology.
Whiteboards are a great educational tool, and they are also fun and interactive.
You can use them to display fun facts, run family polls, keep star reward charts, and get your kids to practice their drawing skills.
Help your kids learn to read and write by always displaying new information on your whiteboard.
Here are some of the best ways to use a whiteboard to help you raise intelligent, capable, and curious children.
31. Our family highlights of the week…
Teach your children to look on the bright side by using a whiteboard to write up everyone’s highlight of the week. Display them up on your wall until you replace them with the next week’s selection of highlights.
32. Dear James and Ruthie, your lunchboxes are in the fridge. Don’t forget them!
Need to remind your kids to do their chores or to bring their lunches to school? Whiteboards are an ideal place for daily reminders.
33. Daily updates and challenges
Are you teaching one of your kids how to read? Or are you trying to get them interested in weather systems? Or do you just enjoy playing little games?
Whiteboards offer an ideal way to run daily family challenges. Here are a few daily updates and games you could engage your kids in using a whiteboard.
- Today’s fun fact is…
- The weather today will be…
- Today’s math puzzle is…
- Today’s anagram is…
- Today’s trivia question is…
- On this day in history…
34. This drawing was made by…
Use whiteboards to display your children’s drawings. You can attach drawings done on paper using magnets, or you can allow your children to draw directly on the whiteboard.
35. Poll: Would you like pizza or pasta for dinner? (Mark your answer clearly!)
Want to encourage your children to take an active interest in what they’re eating? Use whiteboards to run family food polls.
Or, if you prefer to make food-related decisions yourself, use your whiteboard to run polls for weekend plans or movie nights.
36. In case of an emergency, call…
Having emergency numbers up on your wall is helpful if you ever hire a babysitter to watch your children.
If your oldest child is old enough to leave at home alone, you may still feel better knowing that all the emergency numbers they might need are in one place and are easily accessible.
37. Janine’s star reward chart for…
You can use a whiteboard instead of a sticker chart to track your child’s progress.
Whether they get a star every time they clean their room or every time they finish their homework, keeping track of their efforts with colorful markers is fun.
You can make their chores into a game by deciding on a reward you’ll get them once they successfully complete a row of stars.
38. 14 days left till school vacation…
Why not use a whiteboard to count down to your children’s school vacation? You can even let them update it themselves, like a reverse advent calendar.
39. When today’s homework is done, you can…
Want to use positive reinforcement to encourage your children to get their schoolwork done?
Write up their daily reward on the whiteboard so they see it when they get back from school.
The best motivational quotes for a whiteboard
If you want to inspire yourself, your housemates, or your family members, use a whiteboard to display inspirational quotes around your home or bedroom.
Showing up as our best selves can be hard. Real life is busy, full of stress, and it is easy to stop really living and start being content with just getting by.
Look, you shouldn’t be too hard on yourself if you find yourself struggling to achieve your goals.
But quotes that remind you what your dream life looks like, or that encourage you to push through discomfort to achieve long-term goals can pull you out of a rut.
If you are a parent, having positive quotes displayed throughout your house may also influence your children’s thinking.
If they are taught to believe that hard work is important and that they can achieve their dreams if they put their minds to them, they’ll be happier and more confident.
Here are some inspiring quotes you could write on the whiteboards in your home.
40. “Whether you think you can or you can’t, you are right either way.” – Henry Ford
What we believe, we achieve. Or so they say. Write this profound quote from Henry Ford on a whiteboard in your bedroom to remind yourself of the power of positive thinking.
41. “I attract into my life whatever I give my attention, energy, and focus to, whether positive or negative.” – Michael Losier
The law of attraction theory maintains that positive thinking will bring positive things into one’s life, while negative thinking will cause negative things to happen.
If you are working on manifesting the life you want, this quote will help you remember to prioritize having an optimistic outlook on things.
42. “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
Are you a big believer in the importance of hard work? Keep yourself on track with this quote that will encourage you to get to the gym early and strive to accomplish your professional goals.
43. “Look in the mirror. That’s your competition.” – John Assaraf
They say that comparison is the thief of all joy. Instead of thinking of your progress in relation to other people, think of it as it relates to your past self.
Learning to be disciplined and to show up for ourselves every day is the highest form of self-care.
44. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.”
When a goal feels impossibly far away, write this quote up on your wall to remind yourself that slow progress is better than no progress.
45. “When you find your focus, it will feel as if everything is moving in slow motion.” – Annie Thorisdottir
Are you craving a flow state? Display this quote on a whiteboard in your home to remind yourself of how good it feels like to be so concentrated on your work that you forget where you are.
46. “Most people give up right before the big break comes—don’t let that person be you.” – Michael Boyle
Persistence is key. But when things feel like they aren’t going to plan, it can be tempting to pull the plug and give up.
Whiteboards offer a great way to give yourself visual reminders of how much it matters to keep going when the going gets tough.
47. “You must do the things you think you cannot do.” – Eleanor Roosevelt
Are you looking to challenge yourself?
Whether you want to advance professionally, lose weight, or work on your writing, this inspiring quote from Eleanor Roosevelt encourages you to push against your limits.
Reading this quote every day before you leave your house might just give you the extra motivation you need to overcome the hurdles you’re facing.
48. “I am worthy of what I desire.” – Gabby Bernstein
One of the main reasons people don’t challenge themselves is that deep down they feel like they do not deserve to have good things happen to them.
Giving yourself permission to go after the things you want is the first step to achieving them. Write this quote on a whiteboard on your bedroom wall.
Reminding yourself that you are allowed to want more from your life will give you the confidence boost you need to take on new challenges.